Ingredients:
- 1 cup fresh strawberries (or frozen if not in season)
- 1 ripe banana
- 1 cup low-fat Greek yogurt
- 1/2 cup milk (you can use almond, soy, or oat milk)
- 1 serving of strawberry protein powder
- Honey or maple syrup (optional, depending on desired sweetness)
- Ice cubes (optional)
Directions:
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Wash the strawberries, remove the stems and put them in the blender.
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Peel the ripe banana and put it in the blender.
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Add the low-fat Greek yogurt, milk, and strawberry protein powder.
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If you like your smoothie sweeter, you can add honey or maple syrup to taste.
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Optionally, you can add a few ice cubes to make your smoothie cooler and more refreshing.
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Mix all the ingredients in the blender until you get a smooth consistency.
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Pour the strawberry protein smoothie into a glass and garnish with some fresh strawberries or a slice of banana if you like.
This strawberry protein smoothie is not only delicious but also delivers the benefits of protein and vitamins from strawberries. It is perfect as a healthy snack or as a refreshment after training. Enjoy your protein-rich strawberry smoothie!
